VARRI GREEN FARM
GROWING
IN HARMONY WITH NATURE






STUFFED SPROUTS
SPROUT NESTS
FANTASTIC FIVE BLEND
(ALFALFA, BROCCOLI, RED CABBAGE, CLOVER, RADISH)
SPROUT STUFFINGS
HUMMUS, SALSA, GUACAMOLE, BABAGANOUSH, SOUR CREAM, YOGURT,
HERBED CREAM CHEESE, BRUCHETTA,
ANY NUT BUTTERS.
TOPPINGS
SEEDS, NUTS, FRESH CHOPPED HERBS, FRESH CHOPPED VEGETABLES, ANY CHEESE,
OLIVES, CAPERS, ROASTED GARLIC, PICKLE RELISH, HOT SAUCE, KIMCHI.
_______________________________________________________________________________
REMOVE SPROUTS FROM CONTAINER AND PLACE IN A LARGE BOWL TO SEPERATE.
PLACE APPROXMATLY ONE HALF OF A HANDFUL IN ONE PALM AND GENTLY ROLL THE
SPROUTS
INTO A BALL WITH BOTH HANDS. AFTER ABOUT TEN ROLLS IN ONE DIRECTION,
REVERSE THE ROLL
PROCEDURE IN THE OTHER DIRECTION FOR ANOTHER TEN ROLLS. THEN WITH YOUR
THUMB OR PINKY FINGER MAKE
AN INDENTATION IN THE BALL TO RESEMBLE A BIRD'S NEST. PLACE SPROUT
NESTS ON A PLATE TO WORK ON THEM. FILL NESTS WITH YOUR CHOICES OF
STUFFINGS AND TOPPINGS AS YOU LIKE. MOVE THE STUFFED SPROUTS AFTER ALL
TOPPINGS ARE ON TO YOUR SERVING PLATTER.
(USE LOW LIQUID STUFFINGS TO PREVENT JUICES FROM RUNNING).
NOTE: YUM!
SERVE WITHIN A FEW HOURS.
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TO THE RECIPES